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Struggling Substance Abuse?

If you're experiencing/feeling/going through difficulty/challenges/problems with substances/drugs/alcohol, or if you have worries/concerns/fears about your well-being/health/safety, please contact/reach out to/talk to a trusted/reliable/credible medical professional/doctor/health expert. There are also helpful/supportive/available hotlines/helplines/support lines that can offer/provide/give guidance/assistance/help.

Discovering Resources That Can Help

Feeling overwhelmed? You're not alone! There are plenty of valuable resources available to guide you. Here are a few areas to begin:

• Digital communities
• Guides
• Professional organizations

Seeking Help?

If you or someone you love is struggling with mental health or substance use disorders, please connect the SAMHSA National Helpline. Available 24/7, this cost-effective service offers private support and information to help you find the assistance you deserve.

• Check out their website at https://www.samhsa.gov/find-help/national-helpline for further insights
• Dial them directly at 1-800-662-HELP (4357).

Crisis Text Line

If you're feeling overwhelmed or need someone to chat with, Crisis Text Line is here for you. This free service allows you to get in touch with a trained crisis counselor via text message, 24/7. Just type HOME and send it to 741741 from anywhere in the US, anytime. They're here to provide support during difficult times, offering a safe and private space to share your thoughts. Whether you're struggling with anxiety, or facing a difficult situation, Crisis Text Line is a valuable resource that can make a real impact.

Facing Challenges Alone?

It's crucial to keep in mind that you aren't alone. There are plenty of resources and people willing to extend support. Don't be afraid to connect for help. You deserve feeling helped.